Holding onto past failures and traumas keeps you stuck. Forgiveness and letting go are vital for freeing yourself from emotional baggage that blocks progress.
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Similar ideas to Let Go of the Past
We all have chapters in our lives we’re not proud of. Mistakes we’ve made, things we’ve said, decisions we regret. But one of the most freeing and transformative behaviors is learning to forgive ourselves for these past mistakes.
It’s human nature to err. But holding onto guilt and regret o...
Don’t hold on to things that you should release. Gripping onto the past, unused items, and negative people keeps you trapped. Unable to move on and live in joy.
We often don’t want to let go. Rea...
Fully letting go of a past transgression and completely forgiving may take many months or years.
You may have a phase of feeling better and then realize that you are still grieving or angry. Be patient. It is a process.
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