Risks of Keto Diet During Pregnancy

Possible Risks for Keto Diet During Pregnancy:

• Can alter fetal growth
• May lead to increased anxiety and depression in adulthood
• Can result in nutrient deficiency

Consult a healthcare professional before trying the keto diet if:

1. You have high cholesterol levels
2. You are pregnant
3. You are concerned about the diet's safety for yourself and your baby

Disclaimer: The jury is still out on whether the keto diet is safe during pregnancy, so it's best to err on the side of caution and consult a healthcare professional.