Risks of Keto Diet During Pregnancy - Deepstash
Risks of Keto Diet During Pregnancy

Risks of Keto Diet During Pregnancy

Possible Risks for Keto Diet During Pregnancy:

  • Can alter fetal growth
  • May lead to increased anxiety and depression in adulthood
  • Can result in nutrient deficiency

Consult a healthcare professional before trying the keto diet if:

  1. You have high cholesterol levels
  2. You are pregnant
  3. You are concerned about the diet's safety for yourself and your baby

Disclaimer: The jury is still out on whether the keto diet is safe during pregnancy, so it's best to err on the side of caution and consult a healthcare professional.

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dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art

Recently, I've been seeing a lot of keto food recommendations and recipes suggestions online. There are also keto cakes which a lot claimed to be healthier. Curious on what is ketogenic diet all about, I've decided to read more about it. :)

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