TRE’s Effect On Type 2 Diabetes In Energy Balance

This study sought to understand alterations in meal timing when participants were in energy balance (energy intake was matched with energy expenditure).

To find out more, researchers investigated the impact of TRE in a eucaloric manner—with diets provided to match energy requirements (taking into account sex, age, weight, height, activity level—comparing an early (Early TRE; between 8:00 and 16:00 hours) versus a late (Late TRE; between 12:00 and 20:00 hours) eating window on glycaemic control in overweight sedentary adults.