Continuous glucose monitoring was used to assess daily time spent in euglycemia (with a normal concentration of blood glucose of 3.9-7.8 mmol/l) and markers of glycaemic variability, including mean absolute glucose (MAG), coefficient of variation (CV), and mean amplitude of glucose excursions (MAGE).
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Scientists Discover Simple Way To Improve Blood Sugar Stability Without Cutting Calories
scitechdaily.com
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Restricting the eating window to 8 hours a day significantly improved blood glucose control in adults at risk of type 2 diabetes irrespective of whether it was earlier or later in the day and within just 3 days.
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