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How you can enrich your life by becoming a more skillful and engaged reader of literature We are what we read, according to Robert DiYanni. Reading may delight us or move us; we may read for instruction or inspiration. But more than this, in reading we discover ourselves. We gain access to the li...

• Known unknowns are the things we know we don’t know about (space travel, brain surgery, etc.) We can learn anytime about them but we’re not really expected to know about them.
• Unknown unknowns are the things we think we should know about, but we ...

Practicing self-care on a daily basis is the key to how to feel happier because we cannot live a full life unless we treat ourselves well.

Take some time every day to do nice things for yourself. It can be as little as getting an espresso at your favorite café or taking a 30-minute n...