Learn more about personaldevelopment with this collection
Conflict resolution
Motivating and inspiring others
Delegation
Many parents stop meditating once they have children. But new research suggests that even brief interventions can be helpful.
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306 reads
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Self-compassion is treating yourself with the same kindness and consideration that you would offer to someone else.
Self-compassion helps you cope with tough situations and helps you to be more supportive and caring in your relationships.
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415 reads
Parents' frame of mind impacts their children. Parents should not blame themselves when their children struggle.
Since parents lead by example, treating themselves with compassion and without judgment can help their children to do the same.
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339 reads
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