“The only path by which another person can upset you is through your own thought.”
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Codependent personalities tend to thrive on helping others (or even thinking they may 'fix' them). When caring for another person stops you from having your own needs met or if your self-worth is dependent on being needed, you may be heading down the codependent path.
"Man is master of thought, the mold in which he casts his life." This means that you have the power to create your own destiny by controlling your thoughts.
The focus of comparing your emotions is often to minimize ether what you are feeling or what they are feeling. some examples include:
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