'Fixing' your partner

It's important to bond with your partner but to also maintain your own life. You don't want to become so dependent on someone else that you lose who you are, or that essence that makes you unique. 
Schedule date nights but also nights with friends or nights alone to unwind.

• Are you or your partner always worried that the other will break off the relationship?
• Do you need constant assurance that you are loved?
• Do you or your partner come up with little tests to get attention from the other?
• Do you or your partne...

The first sign of codependency will involve one person starting to take on the responsibility to keep in touch and connect while the other partner pulls back in how much time, effort, and care they are giving.

As soon as this happens, the relationship has shifted in an unhealthy direction t...

Boundaries are useful with people you care about, but in a codependent person's heart, 'boundaries' is a very negative word. 

They think 'the moment I care about you, I drop all my boundaries'. In other words, you give more credence to their story than to yours.

When you start losing contact with those who are important to you, it is a sign something is not quite right. 

You need to be really mindful of that because otherwise, you become increasingly codependent on your partner and so when if you decide they aren't good for you, you look around and...