More Joy in Life - Deepstash
More Joy in Life

More Joy in Life

By focusing on the small pleasures of everyday life, we experience more happiness and contentment.

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Gratitude is a mindset, not just a feeling, that boosts well-being and relationships by focusing on life's positives, leading to happiness and peace.

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Doses of happiness in everyday life

Doses of happiness in everyday life

Building your happiness muscle means finding happiness in your daily life:

  • Take pauses to enjoy the small pleasures in life;
  • Be generous;
  • Practice gratitude;
  • Get more exercise;

What's your ultimate goal in life?

What's your ultimate goal in life?

As we get up everyday and strive to achieve the things missing in our life, we still fall into the herd mentality of pursuing one goal after the another and a vicious circle follows.

The more we chase material goals, the more we suffer.

Uninterrupted peace and unalloyed happiness is o...

Benjamin Franklin

"Happiness consists more in small conveniences of pleasures that occur every day than in great pieces of good fortune that happen but seldom."

BENJAMIN FRANKLIN

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