Gratitude helps us focus on what truly matters and place less value on material possessions.
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Gratitude is a mindset, not just a feeling, that boosts well-being and relationships by focusing on life's positives, leading to happiness and peace.
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Similar ideas to Less Materialism
Minimalism is a way of eschewing the non-essential in order to focus on what’s truly important, what gives our lives meaning, what gives us joy and value.
It’s a way to escape the excesses of the world around us, the excesses of consumerism, material possessions, clutter, ...
Emotional wellness is about understanding yourself and being emotionally balanced.
Minimalism makes us focus on what we value the most by eliminating everything that distracts us. This helps us understand ourselves because, after the process of removing possessions from our lives, we...
Consume less, but better quality material with intense bursts of focus.
Learning less in a day also reinforces the power of spacing effect as your mind gets the chance to process and remember what you learn.
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