Unlock the Power of Reflection
Ellis and Tupper stress the importance of reflection as a key tool for self-coaching. By regularly assessing your experiences, values, and decisions, you gain clarity on your goals and can make better, more informed choices.
36
183 reads
CURATED FROM
IDEAS CURATED BY
You are welcome to book Coaching / Mentoring session with me: https://sidetrain.com/mentors/ismena-walczak
If you're looking for practical, empowering strategies to take control of your career, You Coach You by Sarah Ellis and Helen Tupper is a must-read. This book teaches readers how to become their own coach, using reflection, resilience, and daily growth to achieve professional success on their terms.
“
Similar ideas to Unlock the Power of Reflection
Balancing Acceptance and Action
- Acceptance: Acknowledging and accepting our feelings without judgment allows us to understand ourselves better and navigate our experiences with greater clarity and authenticity
- Discernment: While accepting our feelings, we can also use dis...
The Benefits Of Having a Core Value
- Having a core values list helps you make better decisions. The decisions you make come more quickly and efficiently than they would without it.
- Being unconscious of your core values makes you likely to keep repeating the same mistakes.
The power of simplicity
Simple thinking can lead to better plans, communication, and execution.
- The KISS principle (keep it simple, stupid) makes simplicity a key goal in design.
- Less is more. Architect Ludwig Mies van der Rohe always repeated this...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates