Ismena W.'s Key Ideas from You Coach You
by Helen Tupper, Sarah Ellis
Ideas, facts & insights covering these topics:
5 ideas
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Everyone Can Be Their Own Coach
You Coach You emphasizes that you don't need to rely solely on external mentors to guide your career. The authors provide practical tools to help you coach yourself, fostering self-awareness and resilience in navigating personal and professional challenges.
33
244 reads
Unlock the Power of Reflection
Ellis and Tupper stress the importance of reflection as a key tool for self-coaching. By regularly assessing your experiences, values, and decisions, you gain clarity on your goals and can make better, more informed choices.
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183 reads
Reframe Setbacks as Stepping Stones
A core message in the book is the idea that setbacks are not failures but opportunities for growth. Learning to reframe challenges as lessons will build resilience and help you move forward with renewed focus and determination.
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168 reads
Make Development a Daily Practice
Instead of waiting for formal reviews or big life changes, You Coach You encourages making personal development a daily habit. Whether it’s through small changes in mindset or setting daily intentions, consistency is key to long-term growth.
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160 reads
Build a Career on Your Terms
The book guides readers to design careers that align with their values and aspirations. It offers actionable advice on how to build a fulfilling career path by understanding your motivations and seeking opportunities that resonate with you, not just what’s traditionally expected.
33
152 reads
IDEAS CURATED BY
You are welcome to book Coaching / Mentoring session with me: https://sidetrain.com/mentors/ismena-walczak
CURATOR'S NOTE
If you're looking for practical, empowering strategies to take control of your career, You Coach You by Sarah Ellis and Helen Tupper is a must-read. This book teaches readers how to become their own coach, using reflection, resilience, and daily growth to achieve professional success on their terms.
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