9. Challenges as Opportunities
Insight: People with a growth mindset thrive on challenges because they see them as opportunities to improve rather than threats to their abilities.
Takeaway: Reframe challenges as opportunities to enhance your skills and expand your knowledge.
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Embrace A Growth Mindset
Psychologist Carol Dweck says that having a growth mindset is important for personal development.
- People with a growth mindset believe they can improve their abilities and intelligence through hard work and dedication.
- They welcome challenges, learn from failures, and se...
What can you do to build a growth mindset?
- Believe that your efforts matter. Rather than thinking their abilities are fixed or stuck, people who have a growth mindset believe that effort and hard work can lead to meaningful growth.
- Learn new skills. When faced with a challenge, they look for ...
Build a “growth” muscle
Rather than seek out opportunities to repeatedly prove your abilities, look for challenges that may encourage learning and growth.
Look for these opportunities to practice perseverance and learn from mistakes. Over time, a “growth” mindset can become an unconscious respons...
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