I Admit...
I've learned that our hidden thoughts can shape our reality. The way we perceive things can impact how we experience them. 🧠
- We can either improve or worsen a situation based on our mindset.🤔
- It's important to be aware of our subconscious programming. 👀
- Challenge negative thoughts and try to see things from a different perspective. 🌈
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Examining the Effectiveness of Techniques from The Power of Your Subconscious Mind
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MINDSET
▪︎Changing your mindset to change your reality is a powerful concept that has been explored by many philosophers, psychologists, and self-help expert.
▪︎It means that our thoughts, beliefs, and attitude can shape the way we perceive and inte...
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CBT can help people with many problems where thoughts and beliefs are critical. It emphasizes the need to identify, challenge, and change how a person views a situation.
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