SWOT Analysis was initially created for use in the business world to improve their overall outcomes and effectiveness.It is basically a grid that has 4 boxes, with one for each letter.S for StrengthsW for WeaknessesO for OpportunitiesT for Threats

What Is SWOT Analysis?

Strengths: These are the skills, talents, and positive or beneficial qualities within yourself. This could include your innate desire to help others or your knowledge on a specific topic.
Weaknesses: These are the unhelpful habits you may have and areas in your life that need improvement. Keep in mind that they should be weaknesses that you can control. For example, poor time management.

Internal: Strengths and Weaknesses

Opportunities: External factors that could support you in achieving your desired goals. For example, free online courses and social media.
Threats: Personally, I believe that they can be both internal and external factors that hinder you from reaching your desired outcome. These could include lack of self-confidence, economic issues, and social media (where you get to choose how it is used).

External: Opportunities & Threats

Although external factors usually play quite a significant role in what we achieve or don't, please don't let that affect your happiness.

Step 1: Get your gridGet a SWOT Analysis grid and write in detail your strengths, weaknesses, opportunities and threats. You could either make one or print one out from the free templates online.

How To Use SWOT Analysis To Level Up Your Life

Step 2: Your future self 👩‍🎓What do they do that you fail to do and what do you do that they wouldn't be doing ideally? Make sure to write your thoughts down.

Step 3: The Plan 📓<ul><li>Set simple goals about how you'll use your strengths to move you closer to your dream reality </li><li>Write a plan on how you're going to get rid of or improve your weaknesses </li><li>Note how you'll take advantage of the opportunities before you</li><li>How are you going to mitigate your threats?</li></ul>

Step 4: Take Action 🎬
No matter how long your list of improvements to make is, choose the three that are most important to you and will make the biggest difference in your life. After choosing those, focus on one at a time.
It's completely normal if you feel the need to work on all of them. However, try to resist the urge and focus on a maximum of three.

If you have more than three priorities, you don't have any.

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

problemsolving

Problem Solving

creativity

Creativity

How To Level Up Your Life (using SWOT analysis)

In simple terms, the book explains how the things in your life are tied to your Subconscious mind. 
Key concepts:
<ul>
<li>Subconscious mind plays a big role in people's life </li>
<li>You can change your life by changing your Subconscious mind </li>
</ul>

Brief Summary of The Power of Your Subconscious Mind

I've learned that our hidden thoughts can shape our reality. The way we perceive things can impact how we experience them. 🧠
<ul>
<li>We can either improve or worsen a situation based on our mindset.🤔</li>
<li>It's important to be aware of our subconscious programming. 👀</li>
<li>Challenge negative thoughts and try to see things from a different perspective. 🌈</li>
</ul>

I Admit...

I find it hard to grasp how our subconscious mind can heal our bodies, even from diseases we were born with. It just doesn't make sense to me.

But...

The author, of course, gives numerous examples of people the techniques he mentions have worked for.But from personal experience as well as that of those around me, it is either the methods are not truly valid or some people just don't believe enough or don't want sound health bad enough, which is not true, at least not all the time.(I'm actually yet to meet a sick person who does not desire to be better)

What I've concluded is that while some people see results, others don't. This doesn't mean they lack the desire, but simply that it may not be meant to happen...yet.

Results

I'm curious, have you read the book or tried the methods mentioned by the author? Did they work for you?
Remember: Whether they worked or not does not determine your happiness, you do.

What About You?

Examining the Effectiveness of Techniques from The Power of Your Subconscious Mind

health

Health

mentalhealth

Mental Health

Does the Subconscious Really Heal?

If you've been in the self-help space for a while, you've most likely heard of the Law of Attraction, also known as manifestation, lucky girl syndrome, and so on.

Introduction

If you're one of the few people who have never heard of anything even remotely linked to the law of attraction, then here's a quick summary:
The Law of Attraction is supposedly a rule that governs the entire universe, allowing you to get whatever the heck you want.

What Is the Law of Attraction?

It’s perfectly fine not to agree entirely with this so-called universal law — I don't either. Here’s why: You simply cannot get everything you want.

Do You Agree?

Life isn't always fair, but that's okay. 
We may not always get what we want, but that's because it's not meant for us. 
In fact, sometimes, what we want can cause more harm than good.

Life isn't always fair, but that's okay.

Of course, this should not be an excuse for you to give up on your goals. You simply need to accept that, as they say, "you win some, you lose some."
 And it's totally okay.

Don't Give Up On Your Goals!

The key to fulfillment, when it comes to your desires, is detachment.

Be content with the fact that you may not always get what you want.

You are okay and will still be okay, with or without whatever it is you desire.

Fulfilment and Detachment

It's important to work towards your goals, but avoid becoming too attached to them to the point where your mental state relies entirely on whether or not you achieve them.

How To Level Up Your Life (using SWOT analysis)

Does the Subconscious Really Heal?

The Law of Attraction: The Key To Getting Your Dream Life, Or Is It?

Joy