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Getting Things Done by David Allen teaches a system for organizing tasks and commitments to achieve stress-free productivity. By capturing everything in a trusted system and breaking tasks into actionable steps, it helps clear mental clutter, allowing for better focus and efficiency in both personal and professional life.
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Similar ideas to Chapter 1: A New Practice for a New Reality
Now with the global pandemic being a new reality, film festivals are increasingly going online. SXSW, for instance, went virtual within weeks and even partnered with Amazon Prime for an online Film Festival.
Digital solutions are the way forward for many other film festivals, as otherwi...
Leading up to the big speech at the end of the film, King George and his coach rehearsed over and over again–out loud!
You have to practice out loud to get a feel for how the words will flow so that you can speak without hesitation.
Just for a second, stop whatever you're doing and get comfortable. A zazen cushion works best for this. But if you haven’t got one, simply sit on the floor, the edge of the sofa, or the chair you're currently on.
Now notice your breathing. Really notice it. Watch your breath as it comes in ...
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