8. Keep Your Long-Term Goals in Mind

When you're feeling down, it can be hard to stay motivated. During these times, remind yourself of the bigger picture—why you're studying in the first place. Whether it's for a career goal, personal growth, or future opportunities, keep your long-term goals in focus. Visualize the success you want to achieve and how each study session, no matter how small, brings you one step closer to it. This mental shift can give you a sense of purpose and motivate you to keep going despite how you're feeling.