Goggins uses the “Accountability Mirror” as a tool for self-reflection. By writing down your shortcomings and facing them honestly, you can take action to improve yourself. It’s about owning your flaws and pushing yourself to overcome them.
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Similar ideas to 4. Accountability Mirror
Looking into the mirror as a meditation tool you can increase your self-awareness.
When people first look at themselves, they are often very critical.
by looking in the mirror you can:
No matter what job you have, your success depends on understanding your shortcomings as well as your strengths.
Without an awareness of where you've got room for growth, it's very difficult to improve your performance. But, too much focus on your weaknesses can mak...
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