The energy of the mind is the essence of life.
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The Shocking Truth Behind Real Happiness and Inner Peace
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Energy is the essence of life. Every moment can be filled with joy and purpose if we choose to charge it with our full presence and power.
Journaling provides clarity to the mind, provides space to reflect and records one’s thoughts, preparing us for the day.
Journaling is the essence of Stoicism, making one live life with awareness and reflection, instead of living reactively and accidentally.
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