PRACTICE GRATITUDE
Take time to give thanks every day. Use gratitude to find more contentment in your life. Practice gratitude even when things don't go your way. It can change your perspective. Spread positivity and kindness. Be grateful for the little things - a sunny day, a hug from a friend, a delicious meal. It's the small things that make up our lives. Make gratitude a daily mindset and watch your life transform. 🙏🏼
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Practice Gratitude
You can shift your outlook on life when you come from a perspective of gratitude:
- Make a list of 3 things you’re thankful for every morning.
- List 10 reasons why you’re grateful for your job.
- Look for unexpected surprises such as ‘my sunny office window’ or ‘cool w...
Gratitude and happiness
For the practice of gratitude, start by writing down the things you are grateful for daily. Grab a journal and write down three things each day that you are grateful for.
Your perspective will begin to shift and you will begin looking for the positive rather than focusing on th...
Religious roots of gratitude
- In Judaism, the first words of the morning prayer could be translated, "I thank you."
- From a Christian perspective, thanksgiving is vital. Jesus gives thanks before he shares his last meal with his disciples.
- The 55th chapter of the
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