The STRIVE Method - Deepstash
The STRIVE Method

The STRIVE Method

The STRIVE Method comprises eight key actions: Observe, Appreciate, Balance, Enrich, Soothe, Believe, Inspire, and Strive. These actions can be applied to diet, daily activities, environment, and self. Start your day by setting your intention for wellness. Throughout the day, consciously apply each action to one area. At night, reflect on your efforts by asking, "What did I observe today?" This flexible and simple method emphasizes progress over perfection. 🌿

1

0 reads

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates