The Seven Chakras

The chakras are seven energy centres aligned along the spine, each with specific qualities, sounds, and functions. They are:

Muladhara (Root) - Grounding and survival.

Svadhisthana (Sacral) - Emotions and sexuality.

Manipura (Solar Plexus) - Power and will.

Anahata (Heart) - Love and compassion.

Vishuddha (Throat) - Communication and expression.

Ajna (Third Eye) - Intuition and insight.

Sahasrara (Crown) - Connection to the divine.

Kundalini awakening involves clearing blockages in these chakras and guiding energy upwards.