Mantras and Seed Sounds (Bija Mantras)
Each chakra has a specific Bija mantra or seed sound. Chanting these mantras helps unlock and stimulate energy within each chakra:
Muladhara: "LAM"
Svadhisthana: "VAM"
Manipura: "RAM"
Anahata: "YAM"
Vishuddha: "HAM"
Ajna: "OM"
Repeating these sounds during meditation focuses and energizes the chakras.
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Exploring kundalini yoga and the ancient science of chakras reveals a powerful journey of spiritual awakening and inner transformation. At the core of this practice lies kundalini, a dormant energy situated at the base of the spine. When awakened through disciplined practices, kundalini energy ascends through the seven chakras—each an energy centre with unique qualities that contribute to personal growth and higher consciousness.
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