Fulfillment Through Depth

• Doing something that one loves tends to provide clarity, happiness and a sense of purpose.
• People who find meaning in their work tend to be motivated, engaged, and empowered.
• It increases job satisfaction, overall performance, and personal fulfillment.

• Deep work: Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. Creates value.
• Shallow work: Noncognitively demanding, logistical-style tasks, often performed while distracted. Doesn't creat...

Our the ability to focus without distraction is becoming increasingly rare and valuable in our ever-connected world. Cal Newport calls this Deep Work and he contrasts it with shallow work:

• Deep work means those professional tasks that push your cogniti...