Introduction
Dopamine Detox by Thibaut Meurisse is an insightful guide to understanding how our constant pursuit of dopamine-driven pleasure disrupts focus, productivity, and long-term satisfaction. Below are 15 key ideas from the book, each paired with a quote to capture its essence.
77
493 reads
CURATED FROM
IDEAS CURATED BY
Today's readers, tomorrow's leaders. I explain handpicked books designed to transform you into leaders, C-level executives, and business moguls.
Escape the dopamine trap—Dopamine Detox guides you to lasting satisfaction over fleeting thrills.
“
Similar ideas to Introduction
More Productivity Ideas
Most productivity strategies focus on short-term efficiency: how to manage your to-do list effectively, how to get more done each morning, how to shorten your weekly meetings, and so on. These are all reasonable ideas.
We often fail to realize, however, that there are certain strategic choi...
How to study 📚🦋💻📑
Get organized
- Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.
Pay attention in class
- It’s important to concentrate and avoid distractions when t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates