The AMPK and mTOR Pathways in relation to Muscle Growth - Deepstash
The AMPK and mTOR Pathways in relation to Muscle Growth

The AMPK and mTOR Pathways in relation to Muscle Growth

In simple terms, during cardiovascular exercise like running on an empty stomach, a metabolic pathway called AMPK is activated which can limit muscle growth by reducing another pathway called mTOR.

To summarize:

  • AMPK: activated during energy-depleted states (like fasting or exercise)
  • mTOR: pathway that promotes muscle growth
  • AMPK inhibits mTOR, which inhibits muscle growth

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dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art

Interesting info here that can help us understand more about the types of workout that we do and the result that may come about.

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