4 — Get Bored (1) - Deepstash
4 — Get Bored (1)

4 — Get Bored (1)

Boredom has a bad reputation. We try to avoid it at all costs—filling every spare moment with phone scrolling, messages, or mindless TV. However, boredom is essential for creativity and focus.

When we don't constantly stimulate our brains, they wander, make connections, and recharge. Neuroscientists have found that boredom activates the default mode network in the brain, which is responsible for creativity and problem-solving.

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cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Boost your focus and beat distractions with 4 powerful techniques: limit digital intake, control notifications, embrace reading, and harness boredom for creativity!

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