The 80/20 Nutrition Rule
Focus on nutrient-dense whole foods 80% of the time, allowing 20% for flexible eating. This sustainable approach prevents binge cycles and supports long-term success.
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The 80/20 Rule
Another way to prioritize tasks is by using the 80/20 rule. This rule states that 20% of your work will account for 80% of your results.
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Use the 80/20 Rule
... to constantly question yourself if your focus, time or money is on the things that generate the majority of the results.
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Living the 80/20 Life
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