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Intense experiences of both kinds, good and bad, are helping build meaning in life to the same degree, and are complementing each other, according to research.

If a person has mostly good experiences, or mostly bad ones, his life cycle, in a way, is still incomplete.

Logotherapy guides one to find their purpose and meaning in their lives. This meaning differs by individual and can change from hour to hour.

Meaning can be found in even the smallest of details. So, don’t spend all your waking hours searching for an all-encompassing meaning of life. Instea...