Logotherapy to Spread Freedom - Deepstash

Logotherapy to Spread Freedom

Logotherapy guides one to find their purpose and meaning in their lives. This meaning differs by individual and can change from hour to hour.

Meaning can be found in even the smallest of details. So, don’t spend all your waking hours searching for an all-encompassing meaning of life. Instead, search for meaning in everyday tasks and in the relationships you have with your friends and family.

It does not matter what life throws at you. What truly matters is how you choose to handle these situations. 

Everyone must find unique meaning in their lives and then go out and fulfill it.

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ssuman24

A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.

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What Is Logotherapy?

What Is Logotherapy?

Logotherapy is a therapeutic approach that helps people find personal meaning in life. It’s a form of psychotherapy that is focused on the future and on our ability to endure hardship and suffering through a search for purpose.

Basic assumptions of logotherapy

  • Body, mind, and spirit. Viktor Frankl argued that we have a body and mind, but that the spirit is what we are.
  • Life has meaning in all circumstances, even in the most miserable situations.
  • Meaning is our primary motivation...

What We Love To Do

It’s not easy for most to find out what they love and to do that for the rest of their lives. Our education system is not of much help to us in terms of how our life should be.

If we are somehow able to find what we love to do, what pays well, and what we are good at doing, we can find...

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