Overcome Communication Anxiety

Utilize different apps that is offering quick guided meditation and mindfulness exercises specifically designed for people with limited time.

• Public speaking is scary. So scary that a number of surveys and studies have found that people rank public speaking ahead of death on a list of their greatest fears.
• It’s a critical skill sets for your career and life. Confident, powerful public speaking—whether in...

Awkward people can learn to feel more at ease in social situations.

• Showing a real interest in what others say will send a message that you are invested in their well-being. Awkward people can learn to stop talking and instead ask questions to further the conversation.
• Awkwa...