Not to be dramatic but I’m starting to feel dizzy
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Similar ideas to It’s pretty disgusting you know
Pay attention to the story you are telling yourself and ask if there’s another way to look at the situation. You might discover a slight shift in the way you think...
Many factors influence how someone might feel about you.
Someone might be having a bad day, or they may be distracted by their workload. All are aspects beyond your control. The factors may influence how people respond to you, but they're not about you.
People get busy and life has dramatic ups and downs, but if you watch Drag Race every Friday together or bake Betty Crocker cookies every month, you have something to anchor you through the chaos of life.
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