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The historical significance of urban centers
The impact of cultural and technological advances
The role of urban centers in shaping society
Real beauty
Real beauty is acceptance of yourself, including your perceived flaws. It's having character, kindness, strength, and self-confidence.
You are a masterpiece - a work of art. There is only one you made up of your unique genes and life experiences. Beauty is about starting to appreciate yourself as you would any other piece of art.
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Beauty
Popular phrases define beauty as 'beauty is in the eye of the beholder,' or 'beauty is only skin deep.' But the question is: Should we define beauty by what we see in the media or by popular culture and trends?
We often do not have a clear view of what beauty is. We use different life expe...
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Misguided definition of beauty
Our definition of beauty is often formed in three ways:
- As young children, our opinion of beauty is based on what was said about us from our parents and those around us.
- In adolescence, we are more acutely aware of our appearance and may lead us to question how we look. ...
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Be Self-Confident Stay Humble
Remember that your flaws don’t make you unlikable. They make you authentic, and there’s nothing more beautiful than that. Learn to embrace your imperfect and vulnerable side, see the beauty in it. That’s the starting point of true confidence.
However, also remind yourself that others are as...
Battling Self-Doubt
- We blow criticism way out of proportion in our heads. Think about how you'd advise a friend instead.
- Mistakes don't define your worth. They're opportunities to improve.
- Build confidence with small steps outside your comfort zone.
- Develop self-acceptance - you're...
How to be vulnerable
- Don’t bottle up your emotions, become self-aware and explore your emotions. Find an outlet such as writing, meditation, or talking to a friend.
- Vulnerability takes courage. The gifts we unlock by being willing to be vulnerable far outweigh the di...
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