Natural Enhancement

• A new paper in Nature Human Behaviour states that technology is not making us dumber. The idea that smartphones and digital technology damage our biological cognitive abilities is not backed up by science. 
• The authors believe smart technology changes how we engage o...

1. Prioritize rest and manage your energy levels by taking naps when required.
2. Remove clutter and create clear work zones, helping you stabilize your focus.
3. Combine boring tasks with something you enjoy doing, like listening to your favourite Spotify pla...

Grit is about orienting yourself to pursue a long-term goal despite setbacks, while a strategic mindset is looking for efficiency in any goal, short or long term. To be gritty without finding improved ways to achieve your goal is not ideal. By thinking strategica...