Once you establish boundaries, stick to them. Consistency helps reinforce your limits, making it clear that they are non-negotiable.
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How to Set and Maintain Boundaries That Serve You
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Similar ideas to Consistency is Key
• 1% progress – make progress and move forward daily, no matter how small.
• Consistency – do the action daily – each and every day – and see your effort compound over time.
• Persistence – stick with it beyond the initial high and choose it again and again, despite c...
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