Calling your partner names will only make both of you feel awful. Instead focus on your partner's positive qualities and show gratitude.
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These are all points I'd like to apply to my life to improve my communication and avoid toxicity.
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Similar ideas to Stop Insulting Your Partner
Feeling pity for someone is doable for an emotionally shortsighted partner. However, the partner needs to avoid the temptation to save and rescue. For example, "I'm sorry your dog died. I bought you a puppy so that you can feel better. You'll thank me later."...
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