Quote by RYAN HOLIDAY - Deepstash
RYAN HOLIDAY

“You can get angry…the important thing is not to do anything out of anger.”

RYAN HOLIDAY

184

1.68K reads

CURATED FROM

IDEAS CURATED BY

jaspercoon

Reader of philosophical and classical works, Sanderson on the side

Impactful quotes from Discipline Is Destiny, the second book of his most recent stoic virtue series.

Similar ideas

The Dangers of Negative Reappraisal

When you get angry and you think “people are out to get you” you are reappraising, too. You’re telling yourself a story that’s even worse than reality. And your anger soars. So don’t do that.

7 Techniques To Manage Anger

  1. Sudarshan Kriya: a breathing technique that releases stresses accumulated as impressions.
  2. Sahaj Samadhi Meditation: through mantras, it helps the meditator to clear the layers of consciousness from the impressions stored in it, bringing better ...

Learn to love criticism

Learn to love criticism

It’s fuel for you. You can use criticism to improve yourself, your product, or your service

Or, if the criticism makes no sense, it can make you angry, which is also a good thing. That type of anger is useful. “I’ll show them!

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates