Overthinking is Normal - Deepstash
Overthinking is Normal

Overthinking is Normal

It's okay to overthink sometimes. It's a common reaction to fear and anxiety. Here are some key reasons why:

  • Worrying about unknown outcomes is natural
  • Thinking through decisions can lead to better choices

2

1 read

CURATED FROM

IDEAS CURATED BY

Remember, overcoming overthinking is a journey, not a destination. Be patient with yourself and celebrate your progress.

Similar ideas to Overthinking is Normal

Why do we underestimate others and things

Why do we underestimate others and things

People may underestimate others for various reasons, and it's important to note that these reasons often say more about the perceptions and biases of the individuals making the judgments rather than the actual capabilities of the person being underestimated.

Here are some common reasons why...

How to overcome burnout

How to overcome burnout

  • Prioritise Nourishment.  Get quality rest, eat food that will fuel your body's recovery, exercise gently, get fresh air and also nourish your heart.
  • Acknowledge Your Part.  Face the real reasons you burned out.
  • Build Some Guide Rails.  Establish new bo...

Is past a curse or blessing?

  • Past is a memory that is gone in time
  • But we only remember or our mind will only remind us of moments that brought us tremendous joy or terrible misery.
  • Some people take positives and find ways to improve themselves
  • Some others live through the same mistakes over and ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates