Focus is not about saying yes to the things you've got to focus on, but saying no to the hundred other good ideas that there are.
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Master the art of maintaining focus and productivity while working from home with these practical strategies and insights.
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Say “yes” to new experiences and opportunities. This doesn’t mean agreeing to every request anyone makes of you, but saying yes to things you find valuable, even when they intimidate you.
Saying “no” is as important as saying yes. Saying no is the only way to keep enough room in your life f...
Before you can become good at saying no, you have to know what you're saying yes to when you're saying no. Every opportunity that you pass with a no is really saying yes to something else.
And if you feel like saying yes, ask for time to think about it before providing an answer. It...
People-pleasing can also be another common symptom of low self-esteem.
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