Maté identifies a personality type he calls the "nice guy" or "people-pleaser," who is often at higher risk for stress-related illnesses.
These individuals tend to prioritize the needs of others above their own, suppress their emotions, and avoid conflict, leading to chronic stress and an inability to set healthy boundaries.
173
1.56K reads
CURATED FROM
IDEAS CURATED BY
I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
I love this book because I think that this body that has been given to us should be taken care of.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates