Texture Revolution

Adobo - the cooking method of stewing in vinegar, peppercorns & bay leaf.

Modern versions add soy sauce but plenty of regions in Luzon don’t.

Variations (addition of):

• turmeric - Batangas
• fish sauce - Cavite
• coconut milk (sometimes) - Bicol region

Apart from labels like clean meat or cultured meat, companies might be asked to add clarifying language to their packaging that explains that the meat was grown in a lab. 

Lab-grown meat companies believe that this kind of meat will replace slaughterhouses altogether. They hope to see la...

Anxiety is a common daily struggle for many. And one of the main ways of dealing with anxiety is to medicate. 

But modern research on ancient techniques like breath control indicates they can decrease anxiety like medication but without the s...