The voice that criticizes and berates me is much louder than the one that cheers me on. When times are tough, that cheering voice can get drowned out.
But keep listening. After your critics have moved on to criticize someone else, you will start to hear those who have stayed behind, steadily cheering you on.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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