The Courage to Heal

Healing is brave work. It demands we confront pain, forgive ourselves, and let go of anger. It’s not about erasing scars but learning to live with them gracefully. True healing takes patience—it’s not linear, and some days are harder than others. But each step you take toward addressing unresolved pain strengthens you. Healing is not just for the past; it builds a foundation for a better future. Ask yourself: What am I holding onto that no longer serves me?