Legacy isn’t about grand achievements or milestones. It’s the ripple effects of your daily actions, the energy you bring into spaces, and the impressions you leave on others. Every interaction, no matter how small, has the potential to shape the world around you in subtle but powerful ways. Legacy isn’t something you achieve at the end of life; it’s something you build moment by moment. The ripples of kindness, understanding, and care you create today may touch lives in ways you’ll never fully see.

Legacy Redefined

Do not wait for extraordinary circumstances to do good; try to use ordinary situations.

Your legacy isn’t made in one grand gesture but in the accumulation of countless small moments. It’s in the way you smile at a stranger, offer a kind word, or choose patience in difficult times. These moments may seem insignificant, but they form the essence of who you are and the energy you leave behind. Small moments of connection, empathy, and positivity ripple outward, becoming part of a larger story that defines your presence in the world.

The Power of Small Moments

The present moment is filled with joy and happiness. If you are attentive, you will see it.

You don’t need more time or monumental achievements to leave a meaningful legacy. Your legacy is alive in the present—in every choice you make, in how you speak and act, and in the energy you bring to each moment. Each day is an opportunity to contribute to your living legacy by being mindful of your impact and intentional in how you show up. Purpose isn’t a destination; it’s a path you’re already walking. The beauty lies in realizing that every step matters.

Legacy is Now

Our lives are not our own. We are bound to others, past and present, and by each crime and every kindness, we birth our future.

Every time you leave a room, ask yourself: What part of me am I leaving behind? Is it love, kindness, patience, or light? The essence you leave in spaces and interactions is your legacy in action. It doesn’t require perfection or grand accomplishments—just a willingness to show up authentically and leave the world a little better than you found it. Legacy isn’t something distant; it’s alive in the traces of yourself you offer to others every day.

What Do You Leave Behind?

Legacy isn’t reserved for death or grand achievements. It’s created every day in the energy you bring to spaces and the essence you leave behind in small interactions.

When we think of legacy, we often picture it as something monumental—a grand achievement, a lasting impact that outlives us. For many, it’s tied to the end of life, to what remains after we’re gone. But I’ve come to understand that legacy is much more fluid. It’s not just what we leave behind when we…

philosophy

Philosophy

religionandspirituality

Religion & Spirituality

personaldevelopment

Personal Development

mindfulness

Mindfulness

motivationandinspiration

Motivation & Inspiration

More Than a Tombstone: Legacy in the Present Tense

Life is a journey filled with highs and lows, moments of clarity, and times of confusion. For many, these seasons of uncertainty can stir emotions like anger, sadness, or frustration, leaving us feeling unsteady and questioning our path. This message is especially for those struggling with their own direction, weighed down by the unsolicited advice of others.

Finding Clarity in Life’s Uncertainties

I remember someone once trying to convince me that my emotions were a choice during a timewhen I felt lost and unsure of my next steps. Something about their advice didn’t sit right with me, and I’ve since come to understand why: emotions are not choices—they are natural responses to our experiences, rooted in both our realities and the illusions of our subconscious shadows.

The Truth About Emotions

Emotions are not something we control; they arise naturally in response to life’s experiences. Whether rooted in reality or subconscious illusions, emotions serve as signals, pointing to what needs attention or healing within us. While you cannot choose how you feel, you can choose how you respond. This truth is both challenging and liberating, teaching us to work with our emotions rather than against them.

Emotions Are Not Choices

When emotions overwhelm, take a moment to pause and bring them to God. Proverbs 16:32 reminds us that patience and self-control are more powerful than forceful reactions. Prayer creates a sacred space where God’s peace can replace confusion and anger. As Philippians 4:6-7 assures us, presenting our emotions and concerns to God in prayer allows His peace to guard our hearts and minds, even amidst chaos.

Pause and Pray

Every emotion carries a purpose. Anger may signal violated boundaries, sadness can guide us toward understanding, and confusion invites us to seek clarity. Rather than fearing or suppressing emotions, learn to view them as messengers from your heart and soul. When acknowledged with care and brought to God, emotions can lead you to greater self-awareness and deeper trust in His plan for your life.

The Purpose of Emotions

Ecclesiastes 7:9 warns us against being easily provoked: “Do not be quickly provoked in your spirit, for anger resides in the lap of fools.” Acting out of unchecked emotions can lead to regret and missed opportunities for growth. Cultivating self-control allows us to respond thoughtfully and wisely, demonstrating grace even in the face of challenges.

Scripture on Self-Control

When wronged, the instinct to retaliate is strong, but Romans 12:19 reminds us: “Do not take revenge… leave room for God’s wrath.” Trust that justice belongs to God and will unfold in His perfect timing. By releasing the burden of revenge, you free yourself to focus on healing and alignment with God’s purpose. His justice is complete, and no scheme or manipulation can block His blessings for you, except your own.

God’s Justice Will Prevail

Isaiah 61:7 promises restoration: “Instead of your shame, you will receive a double portion.” Trials may leave you feeling depleted, but God’s plan is one of renewal and abundance. Each hardship is shaping you for the blessings to come. Trust in His timing, and know that you are stepping into a season of peace, joy, and divine purpose.

Stepping Into Abundance

Romans 5:3-4 teaches that suffering produces perseverance, perseverance builds character, and character gives us hope. While trials may feel endless, they are not without purpose. Every challenge is refining you, strengthening your spirit, and preparing you for the life God has called you to live. Your faith through hardship is a testament to His work in you.

Suffering Builds Strength

How you respond defines your journey. While emotions are inevitable, your reactions are where your power lies. Choosing grace, patience, and trust in God aligns you with His will and creates space for healing and peace. By pausing and inviting God into your response, you embody the strength and wisdom He has given you, regardless of the actions of others.

Respond With Grace

Bring everything to God. Pray for guidance, protection, and clarity. Trust that what is happening is part of a greater plan. Justice and blessings are on their way. God’s favor is on you, and no amount of manipulation or negativity can take away what is meant for you. You are stepping into a season of abundance, success, and peace. Remember, you are worthy and deserving of all the blessings coming your way. Stay strong and keep moving forward.

Trust God’s Plan

An exploration of how to process emotions, trust God’s justice, and align with His plan while embracing resilience, responding with faith, and stepping into a season of abundance.

Life is a journey filled with highs and lows, moments of clarity, and times of confusion. For many, these seasons of uncertainty can stir emotions like anger, sadness, or frustration, leaving us feeling unsteady and questioning our path. This message is especially for those struggling with their own direction, weighed down by the unsolicited advice…

Understand yourself and those around you.

psychology

Psychology

mentalhealth

Mental Health

Choosing Grace: Lessons in Faith, Emotions, and Justice

This morning, I felt uneasy, grappling with fear and anxiety. I realized this ache wasn’t just about fear—it was a longing. A longing for clarity, stability, and the feeling of being “home.”

The Ache of Uneasiness

Home isn’t a physical place; it’s a state of being. It’s the truth of who we are—a harmonic resonance of love, peace, and unity. When we feel lost or homesick, it’s not because we need to go somewhere new. It’s a call to reconnect with the divine essence within us, the part that exists beyond the chaos of the world. This longing reminds us that “home” is not external but a frequency we carry, waiting to be rediscovered and lived.

Home is a State of Being

Homesickness isn’t a burden—it’s a compass. It reminds us to bring the energy of “home” into the present moment, tethering us to the greater truth of our being.

Homesickness as a Compass

The ache for peace and clarity is not a weakness—it’s a gift. It keeps us reaching for something greater, reminding us of the deeper truth within us. This longing calls us to create spaces of sanity, peace, and joy—not only for ourselves but for everyone we touch. It inspires us to align with our highest selves and build sanctuaries where love and unity can flourish, even in the midst of life’s chaos. Our longing is a sacred guide, pointing us toward the light we are meant to embody and share.

The Gift of Longing

Jesus said:“The Kingdom of God is within you.” (Luke 17:21)“You are the light of the world.” (Matthew 5:14)Home is within us, waiting to be revealed.

Christ’s Teachings on Home

I believe this is what Christ’s words echo today:“You are not lost. You are the light, the vessel through which heaven touches earth. The home you long for is already within you. Your longing is a holy invitation—a reminder that my Spirit lives in you and calls you into truth. Do not seek to escape this world, but to transform it. Together, we will build the Kingdom here with every act of love, faith, and unity. Bring home here.”He calls us to embody love and peace now, creating a sanctuary where heaven meets earth—to bring “home” here.

Christ’s Encouragement Today

We are not here to escape the world but to transform it. Like Christ, we are called to embody peace, joy, and love, creating a sanctuary wherever we are. Every moment offers an opportunity to bring light into the darkness, to align with higher truths, and to live as examples of the Kingdom we are building here. Transformation begins with each act of love and faith we choose to share.

Transformation Over Escape

This longing is an invitation to align with truth. Let’s embrace it and show up for ourselves and each other as we create a world rooted in love, unity, and peace.

An Invitation to “Bring Home Here”

When we feel lost or homesick, it’s not about a place. It’s about returning to the truth of who we are. Here’s how to embrace that longing and bring “home” here.

This morning, I shared with you that I awoke to find myself in a space of deep unease, grappling with anxiety and fear. It was as though I had lost the thread of joy and peace that had been so palpable in recent weeks. As I sat with those feelings, I realized that the ache…

Bring Home Here: Soothing the Ache of Uneasiness

Empathy is a double-edged sword. It allows us to feel deeply and connect with others’ pain, but it also leaves us vulnerable to overwhelm. Those who seem the most spiritually advanced often struggle the most because they see and feel the world’s brokenness so acutely. Remember, feeling deeply doesn’t mean you’re failing—it means you’re human. Give yourself grace, knowing that even in your most vulnerable moments, your capacity for love and connection is a strength.

The Weight of Empathy

The chaos we face isn’t just external—it’s a spiritual battle. The enemy, whether you call it darkness, fear, or the devil, works tirelessly to sow confusion, fear, and despair, keeping us tied to old patterns. Yet, we’re reminded in scripture that our struggle is not against flesh and blood but against spiritual forces of evil. Hold on to God’s light and truth, for they are stronger than any lie. Aligning with this higher frequency is a challenge, but it’s one worth fighting for.

A Spiritual Battle Within

This year, we can’t do it alone. The weight of the world’s struggles and our own personal battles remind us of the need for compassion and connection. We must work together, leaning on each other for strength, sharing kindness and grace.Compassion isn’t just a nice idea—it’s a necessity. Leaning on others isn’t weakness—it’s wisdom. Together, we can remain steady through life’s storms and create a foundation of hope and resilience for the future.

Working Together in 2025

Faith, truth, righteousness, peace, salvation, and the Word of God are the armor He gives us. It’s not just a metaphor—it’s a lifeline. Each piece equips us to stand firm in the face of spiritual battles. The armor doesn’t eliminate the fight but strengthens us for it. With God’s truth, peace, and salvation, we’re never defenseless. Wear it daily to anchor yourself in faith and navigate life’s storms with courage.

The Armor of God

The Belt of Truth is the foundation of God’s armor. It holds everything together, grounding us in His promises. In moments of doubt, we can cling to the truth that we are deeply loved and never alone. Truth keeps us steady when the world feels chaotic, reminding us who we are in Him and helping us discern what is real from the enemy’s lies.

The Belt of Truth

Righteousness isn’t about being perfect; it’s about aligning with God’s will. The Breastplate of Righteousness protects our hearts from the enemy’s accusations and lies, reminding us to focus on God’s grace and goodness rather than our failures. Walking in righteousness helps us guard our spiritual core and remain steadfast in faith.

The Breastplate of Righteousness

The Gospel of Peace grounds us, like sturdy shoes for uncertain terrain. When chaos surrounds us, the peace of Christ keeps us steady. It allows us to stand firm, even when the world shakes beneath our feet. Let His peace guide your steps and bring stability to your soul, no matter how rough the journey becomes

The Gospel of Peace (Shoes)

Faith is our defense against fear and doubt. The Shield of Faith extinguishes the fiery arrows of the enemy—thoughts of despair, worry, and hopelessness. When you hold onto faith, you’re not fighting the battle alone; you’re trusting in God’s power to protect you and guide you. Let your faith shield you from what seeks to harm your spirit.

The Shield of Faith

The Helmet of Salvation protects our minds, guarding our thoughts and reminding us of our ultimate hope: the salvation we have through Christ. It helps us resist the enemy’s attempts to fill our minds with fear and discouragement. With the assurance of salvation, we can face every challenge with confidence, knowing we are secure in Him.

The Helmet of Salvation

The Word of God is our active weapon against the enemy. The Sword of the Spirit cuts through the darkness, defending against lies and deception. Speaking scripture aloud and standing on His promises allows us to confront challenges with the power of truth. Use His Word not just as comfort but as a tool to claim victory in your spiritual battles.

The Sword of the Spirit

You don’t need to have all the answers today. The journey forward begins with one small step—lighting a candle, saying a prayer, or taking a deep breath. God meets you where you are, offering His light to guide you through the storm. The enemy’s voice may be loud, but God’s truth is louder, His love greater. Trust in His presence, lean into faith, and remember that even when the path feels unclear, you are never walking it alone.

Hope in the Storm

An exploration of resilience and spiritual growth amidst personal and collective struggles, reminding us of the power of faith, compassion, and community.

This was initially to be included at the end of this post, but it is far too important to make a footnote out of it: All of us here at the Twin Tree Project send love, prayers, and support to those affected by the terror attack in New Orleans, our heart home, yesterday. New Orleans…

Starting the Year in Chaos: A Spiritual Battle, the Armor of God, and Writing Through the Storm

2025 is a universal “9” year, symbolizing the completion of cycles and the dawn of new beginnings. It’s a time to reflect on what no longer serves us, release it with grace, and embrace the transformative energy that invites growth and renewal. Whether we face changes we’ve prayed for or challenges we didn’t expect, this year asks us to lean into trust and courage as we step into the next chapter of our lives.

The Energy of a ‘9’ Year

Letting go is challenging because it disrupts our sense of safety. The human brain craves familiarity, even if it’s harmful. For many of us, childhood experiences taught us that love meant endurance and tolerance, making it harder to release toxic relationships or patterns. Recognizing these ingrained beliefs is the first step toward breaking free from them and embracing healthier ways of loving and living.

Why Letting Go Feels Difficult

The Bible tells us, “Love bears all things, believes all things, hopes all things, endures all things” (1 Corinthians 13:7). This verse is often used to justify holding on in unhealthy ways, but true love is not about enduring harm or tolerating toxic situations. Instead, it speaks to love’s resilience in the face of difficulty. Healthy love endures because it is rooted in mutual respect, care, and alignment—not attachment or fear. Releasing what isn’t truly love is an act of faith, creating space for the kind of love that does endure.

True Love Endures—but What Does That Mean?

“There is a time for everything… a time to plant and a time to uproot.” This wisdom from Ecclesiastes reminds us that life moves in cycles, and letting go is a part of growth. Endings are not failures but transitions, clearing space for new opportunities and blessings. Trusting in life’s rhythms allows us to release control and flow with divine timing, making room for renewal.

Trust the Cycles of Life

Many of us were taught to equate love with suffering, believing it was virtuous to endure pain for others. This belief traps us in cycles of tolerance that limit our growth. To move forward, we must redefine love as freedom, respect, and alignment with our highest selves. Letting go is not about losing—it’s about creating space for transformation and growth.

Breaking Free from Limiting Beliefs

Spiritual teachers can help guide us in this endeavor. For example, Carolyn Myss urges us to release rigid expectations and let divine wisdom align us with our soul’s path. Alan Watts likens resistance to change to drowning—true faith comes from relaxing and floating with life’s flow. Kerry K reminds us that transformation is already here, and we are the gateway to change through our thoughts, actions, and presence. Together, they teach that surrender, trust, and aligned action are essential to embracing 2025’s energy of renewal.

Wisdom from Spiritual Teachers

The energy of 2025 invites us to actively co-create our lives. The changes we experience—whether chosen or unexpected—offer opportunities to align with our highest selves. By staying present, conscious, and intentional, we can gracefully navigate this transformative year. Trust that you are not just experiencing change; you are the portal through which it unfolds.

Embrace 2025’s Transformative Energy

At the Twin Tree Project, we’ll journey through 2025 together, navigating the moments of letting go, celebrating the joyful ones, and finding meaning in challenges. This blog will continue to explore spiritual truths, offering guidance and encouragement as we walk through this transformative year. Together, we’ll create a year of connection, growth, and renewal. Let’s embrace what 2025 has in store with open hearts.

A Community of Growth

2025, a “9” year, invites transformation. Explore the wisdom of letting go, breaking free from old patterns, and co-creating your reality with courage and trust.

As we move into 2025, a universal “9” year in numerology, the energy of endings and beginnings will shape our lives in profound ways. Spiritually, the number 9 signifies the completion of cycles, the wisdom gained from experience, and the courage to release what no longer serves us. This year, more than ever, we’ll find…

The Year of the 9: Embracing Change and the Practice of Letting Go

Understanding archetypes helps us rise above narrow perspectives. By identifying these universal patterns, we gain insight into our strengths, weaknesses, and motivations. This clarity empowers us to navigate challenges with wisdom, fostering growth in both our personal lives and relationships.

Rise Above Narrow Perspectives

Archetypes like the Healer, Warrior, and Judge reveal the deeper patterns shaping our lives. Recognizing these patterns in ourselves and others enhances empathy, improves communication, and helps us make better choices aligned with our highest purpose.

The Power of Archetypes

Energy is a currency—how you spend it matters. Recognize and eliminate energy drains, invest in activities aligned with your values, and maintain balance in your relationships. Protecting your energy isn’t selfish; it’s essential for intentional living and personal growth.

Managing Your Energy in 2025

Rising in perspective requires a conscious choice. Pause before reacting, practice gratitude, and stay connected to your spiritual source. These practices help you transcend immediate emotions and align with a higher state of being.

Pause, Reflect, and Ascend

The new year invites us to rise beyond fear and ego into greater clarity and connection. Understanding archetypes and managing energy are tools to ascend, foster harmony, and live with intention.

Rise Together in 2025

Discover the power of rising and ascending in perspective for 2025. Explore archetypes, manage your energy, and make intentional choices to align with your highest self and purpose.

The higher we rise in our perspective, the clearer we see—not just our own path, but the connections that guide and shape us. (An inspired thought from morning meditation) This morning, I reflected on the importance of self-awareness and growth as we step into a new year. Now, I’d like to build on that idea,…

meditation

Meditation

Rising and Ascending: Shifting Perspectives for the Coming Year

Focusing on ourselves in a healthy way fosters self-love, self-care, self-awareness, and self-respect. These are not selfish acts but essential for meaningful and lasting connections with others.

The Power of Self-Focus

Society often misinterprets growth and healing. Awakening may look like “going crazy,” and isolating to heal can be seen as withdrawal, but these moments are vital for creating an authentic and peaceful life.

The Misunderstanding of Growth

Eckhart Tolle’s concept of “freedom from the self” refers to liberation from the false self—our identity shaped by societal expectations, conditioned thought patterns, and egoic attachments.

Freedom from the Self

Alan Watts described the “separate self” as an illusion. Like a wave that appears distinct but is always part of the ocean, our individuality is connected to a greater reality.

The Illusion of the Separate Self

Intentional solitude is not about isolation but creating space to find clarity and align with our true selves. This clarity deepens our connections with others and the world.

The Role of Solitude

Growth often reveals unexpected support from people who truly align with our journey. Focusing on this support, rather than who we expect to show up, fosters gratitude and connection.

Showing Gratitude for Support

Self-love is not selfish but a path to experiencing the fullness of reality. The clearer we see ourselves, the clearer we see our place in the world and our connection to others.

Connection Through Self-Love

Focusing on the self doesn’t isolate us. Instead, it helps dissolve the illusions of separateness, enabling us to connect deeply with everything and everyone around us.

The Paradox of Self-Focus

True empowerment means breaking free from systems that prioritize dependence. It’s about giving people full access to their personal power and dismantling illusions of control.

Empowerment and Dogma

Clarity comes through growth, pain, and awakening. By focusing on self-awareness and releasing attachments, we create space for peace, connection, and authentic service to others.

The Journey to Clarity

Discover how self-love, clarity, and releasing the false self can transform your journey. Insights from Eckhart Tolle, Alan Watts, and personal growth to inspire connection and peace.

A few days ago I came across a quote that deeply resonated with my experience over the last few years: When they said she was going crazy…She was Awakening. When they said she was isolating…She was Healing. When they said she was acting funny…She was Growing. When they said that she changed…She was Evolving. When…

The Journey to Self: Why Focusing on You Is the Key to True Connection

The past, present, and future weave together to shape who we are and who we are becoming. Finding balance between honoring the past and releasing it is essential for personal growth and forward movement.

The Paradox of Time

We often face tension between two ideas:	1.	Defining reality through ancient teachings and traditions.	2.	Psychological advice to avoid dwelling on the past.The reconciliation lies in finding a balance between reflection and progress.

Reconciling Opposing Perspectives

Ancient teachings often highlight the cyclical nature of history, reminding us that understanding patterns from the past helps us avoid repeating mistakes. Reflecting on the past is not about staying stuck; it’s about gaining wisdom for the future.

The Wisdom of the Past

Dwelling on the past can trap us in cycles of shame and regret. Healing, on the other hand, confronts pain with the goal of transforming it into strength. Releasing what no longer serves us helps us grow without losing the lessons the past offers.

Dwelling vs. Healing

Reflection on the past allows us to uncover what went wrong, where we failed to learn, and what we can carry forward. Exploring history—whether personal or collective—can guide us toward more intentional choices in the present and future.

Learning From the Past

True growth requires courage and understanding. By intentionally facing the pain of the past, we can transform it into wisdom and strength. Pursuing insight and understanding is a critical part of personal evolution.

The Path to Transformation

The past and future are deeply connected. Growth happens when we honor the past for its lessons without letting it define us, and when we embrace the future with hope while staying rooted in the present.

The Balance of Time

Healing is not dwelling—it is transformation. It’s the act of taking the pain of yesterday and shaping it into strength for tomorrow. Balance is the key: honoring the past without being confined by it and moving forward with hope and intention.

A Closing Thought

Exploring the balance between honoring the past and moving forward. Healing isn’t dwelling—it’s transformation. Discover how reflection shapes growth and fuels hope for the future.

This morning, I find myself reflecting on the paradox of time—the way the past, present, and future weave together to shape who we are and who we are becoming. This paradox—this tug-of-war between honoring the past and releasing it—has been heavy on my heart as we close out this year and look toward the next.…

Sunday Sessions: The Paradox of Past and Future — Healing While Moving Forward

Traditional New Year’s resolutions often focus on what we lack—what we need to stop, fix, or remove. This reinforces a lack mindset, trapping us in cycles of dissatisfaction. Instead, we can shift our focus to abundance. Ask yourself: What have I learned this past year that serves me? By building on these practices, we naturally let go of what no longer aligns with our growth, without the pressure of self-criticism.

Rethinking New Year’s Resolutions

This shift away from lack and toward abundance led me to embrace happiness as a practice for 2025. Happiness isn’t about feeling good all the time but about cultivating balance and grace in daily life. By practicing happiness, I’ve discovered a natural flow of blessings, a deeper awareness of the good already present, and the resilience to face life’s challenges with gratitude and hope. This practice transforms how we experience both joy and struggle.

Focusing on Happiness as a Practice

Happiness isn’t an achievement to chase. It’s a practice—a state of being rooted in balance and acceptance. Practicing happiness doesn’t mean perpetually feeling good, or even avoiding discomfort. It means carrying the energy of happiness within, regardless of external circumstances.By cultivating this practice, we align with abundance and begin to see the blessings already surrounding us, even in difficult times.

Happiness Must Be Cultivated

Toxic positivity denies life’s duality. It urges us to always “look on the bright side,” ignoring the richness that comes from experiencing both joy and sorrow. True happiness is found in embracing life’s balance—acknowledging the dark moments while cherishing the light. Gratitude grows when we notice the good within the bad, and hope is born when we accept that even shadows hold lessons and meaning.

The Illusion of Toxic Positivity

Happiness cannot coexist with a lack mindset. A lack mindset keeps us trapped in dissatisfaction, chasing what we don’t have and focusing on what’s missing. When we step into the energy of abundance, we realize that the blessings we seek are already present. They’re waiting to be uncovered, often hidden beneath the fog of “not enough.” Abundance is a perspective shift—one that transforms how we see our lives.

The Power of Abundance

The practice of happiness demands consistency, mindfulness, and grace. Grace is twofold: accepting God’s grace as a foundation for peace and extending that same grace to ourselves when we falter. Practicing happiness isn’t about perfection; it’s about persistence. It’s about showing up each day with intention, making purposeful choices, and forgiving ourselves when we fall short. Growth comes from effort, not flawlessness.

Grace and Consistency

“Stop resisting unpleasant feelings. Happiness has nothing to do with feeling good all the time.” This insight, when spiritually understood, reminds us that resistance keeps us trapped in lack and discomfort. True happiness arises when we accept life as it is—both the joyful and the painful. By practicing non-resistance, we create space for happiness to exist, even in the midst of challenges.

A Spiritual Insight

Happiness is not a matter of intensity but of balance, order, rhythm, and harmony.

Life is a dance between opposites: joy and pain, light and dark, gain and loss. By finding balance and rhythm in this duality, we tap into the deeper harmony that true happiness offers. The key is to see both sides as necessary and valuable parts of the whole

The Balance of Opposites

As we enter 2025, challenge yourself not to focus on what you need to cut out or stop doing but on what you’ve already learned that can guide you forward. Which practices bring you closer to peace, balance, and happiness? Which habits help you align with abundance? If you’d like to experience the truest spiritual depths of happiness in 2025, focus on deepening these practices as part of your daily spiritual practice/experience. Transformation happens when we carry forward what serves us, letting everything else naturally fall away.

Final Challenge

As we step into 2025, may we carry with us the energy of love, grace, and balance. This year will bring its share of challenges—scares, hiccups, and world-altering events—but it will also bring immense growth for those who elevate and sustain a vibration of love. May this message be a blessing to you and all who share in this journey of becoming. Wishing you peace, happiness, and abundance in the year ahead.

A Closing Blessing

Happiness isn’t about feeling good all the time; it’s a practice of balance, grace, and abundance. Learn how to cultivate it in 2025 for a more meaningful life.

As we enter a new year, it’s almost impossible to escape the tidal wave of resolutions. Everywhere, people are declaring what they won’t do, how they’ll “fix” themselves, and which habits they’ll break. This collective focus on lack—on what must be eliminated, avoided, or overcome—perpetuates the very energies of woundedness and insufficiency that many are…

The Practice of Happiness: A Foundational Principle for 2025

“God always answers, even when the answer is no.” A divine “no” isn’t rejection; it’s redirection. It shields us from harm and aligns us with the life He’s carefully designed for our good. Accepting God’s “no” can feel raw and humbling, but it is always an act of love and protection, guiding us to something better than we could have imagined for ourselves.

Understanding God’s “No”

When God says “no,” you may feel stuck, frustrated, and confused. Your plans begin to unravel, and the harder you push, the more obstacles you face. These struggles aren’t coincidences—they’re signs from God telling you to pause and realign with His will. Ignoring these signals only blocks your blessings and prolongs your frustration.

Resistance Signals a “No”

Discover the spiritual wisdom in God’s “no.” Learn why rejection is protection, how to align with His will, and the blessings that await when we trust in His divine plan.

We’ve all heard the saying: “God always answers, even when the answer is no.” Sometimes, you’ll hear it in more digestible, encouraging words, like, “Rejection is protection,” a common motto among the “new age” community. For years, I heard it too, but it never really resonated. I didn’t truly understand it until I experienced one…

More Than a Tombstone: Legacy in the Present Tense

Choosing Grace: Lessons in Faith, Emotions, and Justice

Bring Home Here: Soothing the Ache of Uneasiness

Starting the Year in Chaos: A Spiritual Battle, the Armor of God, and Writing Through the Storm

The Year of the 9: Embracing Change and the Practice of Letting Go

The Twin Tree Project