On Yoga

Through a marvelous system of asanas, mudras and bandhas, expounded in the science of Hatha Yoga, the powerful sex energy is controlled, converted and conserved. The energy thus conserved shines in the practitioner as tejas. Pranayama is a great help not only to Hatha Yogins but also to Raja Yogins and Vedantins as it steadies the mind. Yoga brings a message of hope to the forlorn, joy to the depressed, strength to the weak and knowledge to the ignorant. There is a hidden treasure in you, a vast magazine of powers. Awaken these powers by regular practice of yoga.