Reducing distractions leads to increased confidence and clarity in decision-making and life choices.
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The video explored the importance of prioritising one's energy and focus, encouraging individuals to stop concerning themselves with distractions that lack real significance in their lives.
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Similar ideas to Impact on Confidence
Shuttling from one appointment to the next and having no time to spare in our schedule causes us to get creative in how we are feeding ourselves, moving our bodies, and resting.
We end up making poor choices in all of these areas because we either don't have time to make careful choices or ou...
With infinite options come increased choices. More choices mean more decisions. However, choice overload makes you question your decisions. This leads to decision fatigue and can cause you to get stuck in negative cycles. You may constantly question the dec...
Most people assume that good decision making is choosing a course of action that leads to the desired outcome.
In reality, decision making is about how you end up with your decision, not what the decision leads to.
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