Grab a notebook or your journal. Write down at least 10 things you accomplished last year, no matter how small.
Examples:
"I finished my semester despite challenges."
"I prioritized my mental health."
"I learned how to cook a new dish."
Think about what brought you joy. Highlight moments that made you feel alive or proud.
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Resetting for the new year isn't about perfection it's about creating a roadmap to the life you want. Take it one step at a time, and remember that every small effort counts toward big results. You've got this!
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