Instead of vague resolutions, focus on purposeful and actionable intentions.
Challenge:
Write a letter to your future self dated December 31st, 2025, describing the amazing things you accomplished.
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Resetting for the new year isn't about perfection it's about creating a roadmap to the life you want. Take it one step at a time, and remember that every small effort counts toward big results. You've got this!
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Similar ideas to Part 2: Set Intentions for the New Year
Most of us tend to forget things even though we told ourselves "Ah, I'll remember it later. No need to write it down." However, we must think about our future selves. Your future self doesn't know what you're talking about when you mention a word or two.
Instead, ...
Reframe Your Goals: Take a goal you're currently working towards and reframe it. Ex: instead of setting a goal to "lose 10 pounds," set a goal to "eat healthily and exercise for 30 minutes every day."
Establish Daily Intenti...
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