Deep Work vs. Shallow Work Strategy
The distinction between Deep and Shallow Work provides a framework for matching tasks to energy levels.
- Deep Work: Complex tasks requiring intense focus and high energy.
- Shallow Work: Routine tasks manageable with lower energy.
- Align task difficulty with energy levels for optimal performance.
- Schedule challenging work during peak energy periods.
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Work Around Your Energy Levels
Productivity is directly related to your energy level.
Find your most productive hours — the time of your peak energy — and schedule Deep Work for those periods. Do low-value and low-energy tasks (also known as shallow work), such as responding to emails or unimportant meetings, in b...
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