Talking to a loved one about how you feel is a great way to release pent-up emotions. Sharing your thoughts with others can also give you new perspectives, which can help you think clearer and make better decisions.

Studies have shown that more diverse teams - in terms of race, gender and other factors - are more successful. The different perspectives increase innovation.

Teams just need one or two new faces to bring a fresh perspective. Team success ...

Allowing others to have their interpretations can encourage open-mindedness.

People may be more receptive to diverse perspectives when they are not corrected for every interpretation.